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Seeking for direction in life, but not interested in therapy? Then coaching might be for you!
Are you struggling to navigate the unique challenges life has presented to you?
Do you wish you could be more present and mindful of the world around you?
Have you been feeling less inspired or joyful in life lately?
Are you and your partner unable to speak the same language anymore?
If so, mental fitness coaching can help. As a Mental Fitness and Relationship Coach, I work one-on-one with individuals and couples to help them improve their overall well-being. Life can be challenging and stressful; happiness is too easily fleeting… Working with a mental fitness and relationships coach can help you summon your inner strength and feel greater happiness and joy in your day-to-day life.
If you have the desire to make a change but have been unable to, then let’s work together. My specialty is working with individuals and couples through these challenging times, to help them feel more present, and to help them make the changes that they want out of their life.
Contact me today and let’s set up a time to talk about how we can work together to help you feel better.
M. Ed., LPC, NCC, CSC
Providing you with a safe space to process your thoughts and feelings, we offer a space where you can feel welcomed and heard.
Have some questions first? You can always reach out using the button below.
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