As Labor Day approaches, we often reflect on the contributions of workers to our society and take a moment to celebrate rest and the fruits of our labor. For many high achievers, however, this day is tinged with a sense of unease—anxiety about the work left undone, the goals yet to be met, and
In the realm of relationships, communication reigns supreme. How we initiate conversations, especially those of a sensitive nature, can significantly impact the course and quality of our interactions. Soft Start-ups, a concept popularized by Drs. John and Julie Gottman, are invaluable tools for couples seeking to navigate conversations with empathy, understanding, and respect. As
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