Our Services
We realize that no two people are the same and as such tailor each treatment to meet the specific needs of our clients. Whether you are struggling with anxiety, depression, or any other issue, we will help you recognize underlying problems, fully realize your strengths, and adjust certain behaviors and thoughts to see things in a different, healthier way.
Our practice specializes in treating individuals, couples, and families. We offer comprehensive services dealing with:
Individual Therapy
50 mins
Support for anxiety, depression, burnout, grief, life transitions, and self-esteem.
Life Transitions
50 mins
Support through career changes, relationship shifts, grief, and new chapters, helping you move forward with greater clarity and confidence.
EMDR Intensives
Extended sessions, Personalized length
Dedicated time for personalized EMDR therapy, with preparation, processing, and support tailored to your needs and readiness.
Couples Intensives
1-DAY · 2-DAY · 3-DAY OPTIONS
Make intentional space for your relationship through focused sessions to explore recurring patterns, practice communication skills, and strengthen connection
Appointments
Operating Hours
8:30 a.m. – 6:30 p.m.
8:30 a.m. – 5:00 p.m.
9:00 a.m. – 12:00 p.m.
Get In Touch
Need an appointment?
FAQs
It’s okay to have questions.
See some of the most frequent questions we receive here. If you can’t find what you’re looking for, please let us know using the button below.
We are located at 14114 Dallas Parkway, Suite 560, Dallas, TX 75254.
Our location is easily accessible from the Dallas North Tollway and Spring Valley Road, less than a mile away from the Galleria Mall.
Yes! We offer therapy sessions that can be accessed from any computer or smartphone.
We accept select Aetna plans for individual therapy with participating clinicians. Insurance participation varies by therapist and plan, so please contact us to confirm before scheduling.
For individual therapy with an out-of-network clinician, we use Thrizer to help eligible clients submit claims and seek reimbursement through their out-of-network benefits. Coverage and reimbursement depend on your insurance plan and are not guaranteed.
Couples therapy and therapy intensives are private-pay services. Contact us to discuss current fees and payment options.
Yes! Our clients pay out of pocket, use their FSA funds, or claim out-of-network reimbursements from their insurance company.
Not at all. People who ask for help know when they need it and have the courage to reach out. Everyone needs help every now and then. In our work together, we’ll help you explore and identify your strengths and how to implement them to reduce the influence of the problems you are facing.
The difference is between someone who can do something, and someone who has the training and experience to do that same thing professionally. A mental health professional can help you approach your situation in a new way, teach you new skills, gain different perspectives, listen to you without judgment or expectations, and help you listen to yourself. Furthermore, counseling is completely confidential. You won’t have to worry about others “knowing my business.” Lastly, if your situation provokes a great deal of negative emotion, and you’ve been confiding in a friend or family member, there is the risk that once you are feeling better you could start avoiding that person so you aren’t reminded of this difficult time in your life.
Medication can be effective but it alone cannot solve all issues. Sometimes medication is needed in conjunction with counseling. Our work together is designed to explore and unpack the problems you are experiencing and expand on your strengths that can help you accomplish your personal goals.
Because each person has different issues and goals for counseling, it will be different depending on the individual. I tailor my therapeutic approach to your specific needs.
Unfortunately, this is not possible to say on a general FAQs page. Everyone’s circumstances are unique to them and the length of time counseling can take to allow you to accomplish your goals depends on your desire for personal development, your commitment, and the factors that are driving you to seek counseling in the first place.
I am so glad you are dedicated to getting the most out of your sessions. Your active participation and dedication will be crucial to your success.
We look forward to being your partners in your journey toward wellness and happiness.
Ongoing individual and couples therapy sessions are billed per appointment. We also offer EMDR intensives and couples therapy intensives with separate pricing. Contact us to discuss current fees, availability, and which format may fit your needs.
