Appointments
Operating Hours
We offer in-person sessions and online therapy
9:00 a.m.- 7:00 p.m.
9:00 a.m.- 12:00 p.m.
9:00 a.m.- 12:00 p.m.
FAQs
It’s okay to have questions.
See some of the most frequent questions we receive here – but if you can’t find what you’re looking for, please let us know using the button below.
We are located at 14114 Dallas Parkway, Suite 560. Dallas, TX 75254
Our location is easily accessible from the Dallas North Tollway and Spring Valley Road.
Yes! We offer therapy sessions that can be accessed from any computer or smart phone.
Currently we are partnered with Aetna. We also strive to make therapy as accessible as possible for you. As a private-pay practice, we have partnered with Thrizer, a company that specializes in supporting clients by verifying their insurance benefits and submitting claims on clients’ behalf if their plan offers out-of-network benefits.
As of July 1, 2024, Thrizer began applying a 1% fee based on the amount of the reimbursement you receive (e.g. $1 per $100 session reimbursement).
Thrizer takes on the task of dealing with your insurance company, handling rejected claims, negotiating for higher reimbursement rates if applicable. Once you have met your deductible, Thrizer offers an instant repayment option of 5% per session (based on your specific co-pay amount.)
You can track claims easily and link your bank account for instant deposits when your claims are aproved. All you need to do is create a free account.
NOTE: We don’t guarantee the accuracy of Thrizer’s services. It is up to you to verify your expected reimbursement rate for sessions with your insurance.
Yes! We are a private pay therapy practice.
Not at all. People who ask for help know when they need it and have the courage to reach out. Everyone needs help now and then. In our work together, I’ll help you explore and identify your strengths and how to implement them to reduce the influence of the problems you are facing.
The difference is between someone who can do something, and someone who has the training and experience to do that same thing professionally. A mental health professional can help you approach your situation in a new way– teach you new skills, gain different perspectives, listen to you without judgment or expectations, and help you listen to yourself. Furthermore, counseling is completely confidential. You won’t have to worry about others “knowing my business.” Lastly, if your situation provokes a great deal of negative emotion, and you’ve been confiding in a friend or family member, there is the risk that once you are feeling better you could start avoiding that person so you aren’t reminded of this difficult time in your life.
Medication can be effective but it alone cannot solve all issues. Sometimes medication is needed in conjunction with counseling. Our work together is designed to explore and unpack the problems you are experiencing and expand on your strengths that can help you accomplish your personal goals.
Because each person has different issues and goals for counseling, it will be different depending on the individual. We tailor our therapeutic approach to your specific needs.
Unfortunately, this is not possible to say in a general FAQs page. Everyone’s circumstances are unique to them and the length of time counseling can take to allow you to accomplish your goals depends on your desire for personal development, your commitment, and the factors that are driving you to seek counseling in the first place.
We are so glad you are dedicated to getting the most out of your sessions. Your active participation and dedication will be crucial to your success. Some things you can do to get the most out of therapy are:
-Be on time for sessions.
-Think of the goals you would like to achieve as a result of working on yourself.
-Make notes and list the issues you want to discuss during the session.
-If assigned homework, do your best to complete it before sessions.
We look forward to being your partners in your journey toward wellness and happiness!
